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Rating: 5/5 (1 vote cast)

Meal Type: Breakfast
Total Time:
Cook Method: Oven
     Serving Size: 24 - Change
Nutritional Facts
Servings Per Recipe: 24

Amount Per Serving
Calories 133
% Daily Value**
Total Fat 3g
4%
Saturated Fat 2g
2%
Unsaturated Fat 0g
Cholesterol 11mg
4%
Sodium 98mg
4%
Total Carbohydrate 26g
9%
Dietary Fiber 1g
4%
Sugars 16g
Protein 2g
Vitamin A  5%Vitamin C  2%
Calcium  4%Iron  3%
Potassium  4%Vitamin E  0%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Banana Chip Bars

Recipe Tags: Bar Recipes

Date Added: June 11, 2009

Ingredients:

2 Cups Flour unsifted
2 Teaspoons Baking Powder plus
1 Teaspoon Vanilla 1/4 tsp if Watkins
Cup Brown Sugar up to 3 T
3/4 Cup Margarine soft
1 Cup Chocolate Chips or carob chi s chopped
Cup Sugar plus more for sprinkling
1/2 Teaspoon Salt pepper to taste,
1 Egg whites room temp
2 Bananas mashed
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Directions:

1. Cream margarine and sugars; add egg and vanilla.

2. Stir in bananas and flour mixture. Add chips.

3. Place mixture in greased 9x3" pan. Bake 25 minutes at 350-degrees.

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Dietary Notes:
This recipe is very low-sodium with 97.5mg per serving, low-fat with 2.83g per serving and low-cholesterol with 11.08mg per serving

Food Allergy Information:
This recipe contains potential food allergens and will effect people with Wheat, Egg, Banana, Gluten, Natural Sweeteners allergies.
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