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Rating: 5/5 (1 vote cast)

Meal Type: Breakfast
Total Time:
Cook Method: Oven
Cuisine: Cuban
     Serving Size: 8 - Change
Nutritional Facts
Servings Per Recipe: 8

Amount Per Serving
Calories 400
% Daily Value**
Total Fat 9g
13%
Saturated Fat 5g
7%
Unsaturated Fat 1g
Cholesterol 33mg
11%
Sodium 293mg
12%
Total Carbohydrate 79g
26%
Dietary Fiber 3g
12%
Sugars 47g
Protein 6g
Vitamin A  16%Vitamin C  5%
Calcium  11%Iron  8%
Potassium  13%Vitamin E  1%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Banana Chip Bars (Cake)

Recipe Tags: Bar Recipes

Date Added: July 17, 2009

Ingredients:

2 Cups Flour unsifted
2 Teaspoons Baking Powder plus
1 Teaspoon Vanilla 1/4 tsp if Watkins
Cup Brown Sugar up to 3 T
3/4 Cup Margarine soft
1 Cup Chocolate Chips or carob chi s chopped
Cup Sugar plus more for sprinkling
1/2 Teaspoon Salt pepper to taste,
1 Egg whites room temp
2 Bananas mashed
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Directions:

1. Cream margarine and sugars; add egg and vanilla.

2. Stir in other ingredients except the chips. Then add the chips.

3. Place mixture in a greased 9x3 pan. Bake for 35 minutes at 350 degrees.

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Dietary Notes:
This recipe is a good source of Vitamin A with 16% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Wheat, Egg, Banana, Gluten, Natural Sweeteners allergies.
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