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Rating: 5/5 (1 vote cast)

Meal Type:
Total Time:
Cook Method: Stove
     Serving Size: 6 - Change
Nutritional Facts
Servings Per Recipe: 6

Amount Per Serving
Calories 117
% Daily Value**
Total Fat 0g
0%
Saturated Fat 0g
0%
Unsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 3mg
0%
Total Carbohydrate 30g
10%
Dietary Fiber 1g
2%
Sugars 27g
Protein 1g
Vitamin A  2%Vitamin C  40%
Calcium  1%Iron  1%
Potassium  6%Vitamin E  0%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Banana Ice

Date Added: August 27, 2009

Ingredients:

1 Cup Water hot
2 Tablespoons Lemon Juice fresh, not bottled
1/4 Cup Pineapple Juice (optional)
1/2 Cup Sugar plus more for sprinkling
3/4 Cup Orange Juice from frozen concentrate
1 Banana mashed
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Directions:

1. Put sugar and water in glass bowl and microwave on high 3 to 4 minutes until boiling.

2. Stir in remaining ingredients and pour into ice trays.

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Dietary Notes:
This recipe is low-sodium with 2.83mg per serving, low-fat with 0g per serving, low-saturated fat with 0g per serving and low-cholesterol with 0mg per serving

This recipe is high in Vitamin C with 40% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Lemon, Pineapple, Banana, Sulfites, Natural Sweeteners, Fructose Malabsorption, Oranges allergies.
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