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Rating: 5/5 (1 vote cast)

Meal Type:

Total Time: 0 min.

Cook Method: Stove

Serving Size: 6 - Change

Nutritional Facts

Servings Per Recipe: 6

Amount Per Serving

Calories 117

% Daily Value**

Total Fat 0g

Saturated Fat 0g

Unsaturated Fat 0g

Cholesterol 0mg

Sodium 3mg

Total Carbohydrate 30g

10%

Dietary Fiber 1g

Sugars 27g

Protein 1g

Vitamin A 2%

Vitamin C 40%

Calcium 1%

Iron 1%

Potassium 6%

Vitamin E 0%

** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Banana Ice

Submitted By: Steve W. - See All My Recipes

Date Added: August 27, 2009

Ingredients:

1 Cup Water hot

2 Tablespoons Lemon Juice fresh, not bottled

1/4 Cup Pineapple Juice (optional)

1/2 Cup Sugar plus more for sprinkling

3/4 Cup Orange Juice from frozen concentrate

1 Banana mashed

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Directions:

1. Put sugar and water in glass bowl and microwave on high 3 to 4 minutes until boiling.

2. Stir in remaining ingredients and pour into ice trays.

Comments on Banana Ice Recipe:

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Dietary Notes:

This recipe is low-sodium with 2.83mg per serving, low-fat with 0g per serving, low-saturated fat with 0g per serving and low-cholesterol with 0mg per serving

This recipe is high in Vitamin C with 40% of your daily recommended intake per serving.

Food Allergy Information:

This recipe contains potential food allergens and will effect people with Lemon, Pineapple, Banana, Sulfites, Natural Sweeteners, Fructose Malabsorption, Oranges allergies.


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