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Rating: 5/5 (1 vote cast)

Meal Type: Dessert
Total Time:
     Serving Size: 4 - Change
Nutritional Facts
Servings Per Recipe: 4

Amount Per Serving
Calories 0
% Daily Value**
Total Fat 0g
Saturated Fat 0g
Unsaturated Fat 0g
Cholesterol 0mg
Sodium 0mg
Total Carbohydrate 0g
Dietary Fiber 0g
Sugars 0g
Protein 0g
Vitamin A  0%Vitamin C  0%
Calcium  0%Iron  0%
Potassium  0%Vitamin E  0%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Banana Ice Cream (Prevention)

Recipe Tags: Ice Cream Recipes

Date Added: December 08, 2009


2 Bananas sliced
2 Tablespoons Sugar (up to 6)
1 1/2 Cups Skim Milk chilled
1/2 Teaspoon Cinnamon Ground
1/2 Teaspoon Vanilla or Almond extract to
1 Pinch Ground Nutmeg ;
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1. In a food processor or blender, combine the bananas, sugar and 1/2 cup of the milk.

2. Puree until smooth. Add cinnamon, vanilla and remaining 1 cup milk.

3. Puree until smooth. Transfer mixture to a metal container.

4. Cover and freeze for 4 hours or overnight. Remove from the freezer and break up the mixture with a knife.

5. Process briefly in a food processor or blender.

6. Return to the container, cover and freeze for at least 30 minutes before serving.

7. Sprinkle with nutmeg and serve. Makes 4 servings.

8. VARIATION: Berry-Banana Ice Cream_ Add 1 cup frozen blueberries, strawberries or raspberries along with the bananas.

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Dietary Notes:
This recipe is low-sodium with 0mg per serving, low-fat with 0g per serving, low-saturated fat with 0g per serving, low-cholesterol with 0mg per serving and low-calorie with 0 per serving

Food Allergy Information:
This recipe contains potential food allergens and will effect people with Milk, Banana, Natural Sweeteners allergies.
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