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Rating: 5/5 (1 vote cast)

Meal Type: Beverage
Prep Time:
Total Time:
Difficulty: Easy
Cuisine: American
     Serving Size: 1 - Change
Nutritional Facts
Servings Per Recipe: 1

Amount Per Serving
Calories 113
% Daily Value**
Total Fat 0g
Saturated Fat 0g
Unsaturated Fat 0g
Cholesterol 0mg
Sodium 13mg
Total Carbohydrate 29g
Dietary Fiber 3g
Sugars 15g
Protein 1g
Vitamin A  2%Vitamin C  18%
Calcium  1%Iron  0%
Potassium  13%Vitamin E  0%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Banana Milk

Recipe Tags: Dairy Recipes

Date Added: December 13, 2009


1 Cup Water hot
1 Banana peeled and sliced
1/2 Teaspoon Extract Of Vanilla optional
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1. Place all of the ingredients in a blender and process until smooth.

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Dietary Notes:
This recipe is low-sodium with 13mg per serving, low-fat with 0g per serving, low-saturated fat with 0g per serving and low-cholesterol with 0mg per serving

This recipe is a good source of Vitamin C with 18% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Banana allergies.
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