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Rating: 5 /5 (1 vote cast)
Meal Type:
Total Time:
0 min.
Serving Size:
6
1.5
3
6
12
24
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Nutritional Facts
Servings Per Recipe: 6
Amount Per Serving
Calories 259
% Daily Value**
Total Fat 8g
13%
Cholesterol 24mg
8%
Sodium 99mg
4%
Total Carbohydrate 40g
13%
Protein 9g
Vitamin A 7% Vitamin C 18%
Potassium 23% Vitamin E 1%
** Percentage Daily Values are based on a
2000 calorie diet. *Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.
Banana Milk Shake
Date Added: November 25, 2018
Ingredients:
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Recipe Tools
Directions:
1. Mash ripe bananas with a fork in a big bowl.2. When soft, beat them with a rotary beater. Add cold milk and vanilla and beat until drink is very frothy.
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Dietary Notes:
This recipe is very low-sodium with 99mg per serving This recipe is a good source of Vitamin C with 18% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Milk, Banana allergies.
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