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Rating: 5/5 (1 vote cast)

Meal Type: Breakfast
Total Time:
     Serving Size: 4 - Change
Nutritional Facts
Servings Per Recipe: 4

Amount Per Serving
Calories 404
% Daily Value**
Total Fat 25g
Saturated Fat 15g
Unsaturated Fat 2g
Cholesterol 129mg
Sodium 304mg
Total Carbohydrate 37g
Dietary Fiber 2g
Sugars 8g
Protein 8g
Vitamin A  16%Vitamin C  5%
Calcium  18%Iron  4%
Potassium  13%Vitamin E  3%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Banana Sour Cream Waffles

Date Added: June 11, 2009


1/4 Teaspoon Soda baking
1/2 Tablespoon Sugar plus extra for coating
1 Teaspoon Baking Powder plus
1/4 Cup Milk Thinly Sliced
1 Cup Flour sifted all-purpose
1/4 Teaspoon Salt pepper to taste,
1 Cup Sour Cream (4oz)
1/4 Cup Butter melted
1 Banana mashed
1 Egg separated
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1. Sift together dry ingredients.

2. Set aside. Mix together beaten egg yolk, sour cream, milk, butter and banana.

3. Add to flour mixture, mixing well. Fold in whipped egg white, and pour into oiled waffle iron or oiled pan.

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Dietary Notes:
This recipe is a good source of Vitamin A with 16% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Wheat, Egg, Milk, Banana, Butter, Gluten, Natural Sweeteners allergies.
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