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Rating: 5/5 (1 vote cast)

Meal Type:
Total Time:
Cuisine: Cuban
     Serving Size: 1 - Change
Nutritional Facts
Servings Per Recipe: 1

Amount Per Serving
Calories 0
% Daily Value**
Total Fat 0g
0%
Saturated Fat 0g
0%
Unsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugars 0g
Protein 0g
Vitamin A  0%Vitamin C  0%
Calcium  0%Iron  0%
Potassium  0%Vitamin E  0%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Bananas

Date Added: March 23, 2012

Ingredients:

1 Unit Banana (very ripe) peeled and mashed
1 Unit Honey Or Maple Syrup
1 Unit Cinnamon ground
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Directions:

1. Cut bananas lengthwise (peel them first, of course!) and place in non-stick frying pan.

2. Add one spoon of honey for each banana (more, if you feel emotionally fragile and need lots of sweet).

3. "Fry" at low heat, turning sometimes the banana slices so that the melted honey covers them all over.

4. It's done when you can't resist looking at the bananas anymore and feel the urge to eat them.

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Dietary Notes:
This recipe is low-sodium with 0mg per serving, low-fat with 0g per serving, low-saturated fat with 0g per serving, low-cholesterol with 0mg per serving and low-calorie with 0 per serving

Food Allergy Information:
This recipe contains potential food allergens and will effect people with Banana, Natural Sweeteners, Fructose Malabsorption allergies.
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