** Percentage Daily Values are based on a
2000 calorie diet. *Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.
Bananas Flambe
Date Added:December 06, 2022
Ingredients:
2 Unit Bananas 2 Unit Bananas ripe but not soft
1 Unit Butter 1 Unit Butter (1/4 stick) cut into 6 pieces
3 Tablespoons Brown Sugar 3 Tablespoons Brown sugar heaping
1. Take 2 ripe, but not soft bananas and cut in half, then split lengthwise.
2. Melt a few Tablespoons butter over medium heat.
3. Add 2-3 T brown sugar and stir. Add bananas.
4. Cook until fairly warm and starting to soften (about 1 min).
5. . Flip bananas and allow to cook an additional 30 seconds.
6. Add rum (light or dark; dark has more flavor) to taste, and swirl in pan a bit.
7. Allow to thicken slightly, remove from heat and serve.
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Dietary Notes:
This recipe is low-sodium with 0mg per serving, low-fat with 0g per serving, low-saturated fat with 0g per serving, low-cholesterol with 0mg per serving and low-calorie with 0 per serving
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Banana, Butter, Natural Sweeteners, Alcohol allergies.
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