Rating: 4.3 /5 (45 votes cast)
Prep Time:
30 min.
Cooking Time:
20 min.
Total Time:
50 min.
Serving Size:
4
1
2
4
8
16
- Change
Nutritional Facts
Servings Per Recipe: 4
Amount Per Serving
Calories 468
% Daily Value**
Total Fat 14g
21%
Cholesterol 38mg
13%
Sodium 116mg
5%
Total Carbohydrate 66g
22%
Protein 1g
Vitamin A 9% Vitamin C 10%
** Percentage Daily Values are based on a
2000 calorie diet. *Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.
Bananas Foster
Date Added: July 30, 2015
This dish cannot be prepared in the kitchen. It must be performed, in front of your guests.
Ingredients:
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Directions:
1. Use caution when making this dish. 2. Peel a thin strip of peel from the bananas, and use your knife to slice the banana crossways into coins. 3. Melt the butter and add the brown sugar to form a creamy paste.4. Let this mixture caramelize over the heat for about 5 minutes. Stir in the banana liqueur. 5. Heat until the liquor is warmed, about three minutes.6. Add the bananas, add the rum (preferably warmed), then ignite with a flourish and cook for about 1 - 2 minutes. 7. Here's the showiest way to do this:8.
Using a long, bent-handled ladle, scoop up some of the warm liquor. 9. Hold it a foot or two above the chafing dish and ignite the liquor in the ladle. 10. VERY CAREFULLY, pour the liquor into the dish. 11. A column of flame will descend from the ladle into the dish, which will ignite with a marvelous *poof*! 12. Keep a pal nearby, subtly wielding a fire extinguisher. 13. Agitate to keep the flame burning, and add a few pinches of cinnamon to the flame. 14. The cinnamon will sparkle orange in the blue flame, and looks really neat.
Let the flames go out. Serve over ice cream.
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Dietary Notes:
This recipe is very low-sodium with 115.75mg per serving This recipe is a good source of Vitamin C with 10% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Banana, Butter, Natural Sweeteners, Alcohol allergies.