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Bananes Flambees
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Rating: 5/5 (1 vote cast)

Meal Type:
Total Time:
Cook Method: Stove
     Serving Size: 1 - Change
Nutritional Facts
Servings Per Recipe: 1

Amount Per Serving
Calories 0
% Daily Value**
Total Fat 0g
Saturated Fat 0g
Unsaturated Fat 0g
Cholesterol 0mg
Sodium 0mg
Total Carbohydrate 0g
Dietary Fiber 0g
Sugars 0g
Protein 0g
Vitamin A  0%Vitamin C  0%
Calcium  0%Iron  0%
Potassium  0%Vitamin E  0%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Bananes Flambees

Date Added: November 30, 2021


4 Unit Bananas sliced in half lengthwise
2 Tablespoons Butter (5oz)
3 Tablespoons Sugar brown
1/2 Unit Orange
1 Unit Orange juice of
1/4 Cup Grand Marnier Liqueur to taste
1 Tablespoon Cognac or bourbon
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1. Melt butter in a pan.

2. Add sugar stirring and scrubbing orange peel against bottom of pan to caramelize.

3. Place bananas in pan. Add orange juice and turn down heat cook until sugar has dissolved.

4. Flambe with cognac (optional) Stir in Grand Marnier liqueur Arrange 1 scoop ice cream on each individual plate.

5. Top with whipped cream Sprinkle cinnamon on top of cream Divide bananas among the plates and pour sauce on top.

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Dietary Notes:
This recipe is low-sodium with 0mg per serving, low-fat with 0g per serving, low-saturated fat with 0g per serving, low-cholesterol with 0mg per serving and low-calorie with 0 per serving

Food Allergy Information:
This recipe contains potential food allergens and will effect people with Banana, Butter, Natural Sweeteners, Alcohol, Oranges allergies.
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