** Percentage Daily Values are based on a
2000 calorie diet. *Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.
1. Preheat oven to 350F Heat 2 teaspoons of oil in a skillet.
2. Saute chopped onion, garlic and green peppers until onions are lightly browned, about 10 minutes.
3. Add all the other ingredients. Lightly oil roasting pan using remaining teaspoon of oil.
4. Add mixture. Top with sliced onions. Bake one hour uncovered.
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Dietary Notes:
This recipe is low-saturated fat with 0.33g per serving and low-cholesterol with 0mg per serving
This recipe is high in Vitamin A with 46% of your daily recommended intake per serving. This recipe is high in Vitamin C with 57% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Beans, Bell Pepper, Tomato, Sulfites, Garlic, Natural Sweeteners, Mustard, Hot Pepper, Vinegar, Onion allergies.