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Rating: 5/5 (1 vote cast)

Meal Type: Dinner
Total Time:
Cook Method: Slow Cooker
     Serving Size: 20 - Change
Nutritional Facts
Servings Per Recipe: 20

Amount Per Serving
Calories 157
% Daily Value**
Total Fat 7g
11%
Saturated Fat 2g
3%
Unsaturated Fat 1g
Cholesterol 77mg
26%
Sodium 404mg
17%
Total Carbohydrate 6g
2%
Dietary Fiber 1g
5%
Sugars 3g
Protein 17g
Vitamin A  7%Vitamin C  22%
Calcium  2%Iron  8%
Potassium  19%Vitamin E  3%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Barbecue Chicken

Recipe Tags: Poultry Recipes

Date Added: June 11, 2009

Ingredients:

4 Pounds Boneless Chicken Breasts
1/2 Teaspoon Chili Powder up to 1 Tbs
1/8 Teaspoon Hot Sauce several drops
1/2 Cup Cider Vinegar preferably unrefined
1 Cup Ketchup (2 bottles)
1/3 Cup Worcestershire Sauce to taste
1 Teaspoon Salt to taste
4 Cloves Of Garlic minced
2 Onions chopped
30 Ounces Tomatoes chopped
1 Cup Water *
1 Teaspoon Pepper fresh ground
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Directions:

1. Combine all ingredients in a crockpot.

2. Cover and cook on low heat for 5 to 6 hours or on high 2 to 3 hours.

3. Watch carefully the last hour to make sure that it is not sticking.

4. Shred chicken with forks and mix Mixture should be very thick.

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Dietary Notes:
This recipe is high in Vitamin C with 22% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Tomato, MSG, Poultry, Sulfites, Malt, Garlic, Hot Pepper, Vinegar, Onion allergies.
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