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Rating: 5/5 (1 vote cast)

Meal Type:
Total Time:
Cook Method: Stove
     Serving Size: 4 - Change
Nutritional Facts
Servings Per Recipe: 4

Amount Per Serving
Calories 0
% Daily Value**
Total Fat 0g
Saturated Fat 0g
Unsaturated Fat 0g
Cholesterol 0mg
Sodium 0mg
Total Carbohydrate 0g
Dietary Fiber 0g
Sugars 0g
Protein 0g
Vitamin A  0%Vitamin C  0%
Calcium  0%Iron  0%
Potassium  0%Vitamin E  0%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Barbecued Beef

Date Added: January 27, 2013


2 Pounds Beef Top Round Steak cut into 1/8&
1/4 Cup Onion chopped
1 Tablespoon Brown Sugar heaping
2 Teaspoons Paprika divided
1 Teaspoon Oregano ; crushed
1 Teaspoon Chili Powder or to taste
1/4 Teaspoon Pepper red bell
1/2 Teaspoon Salt
1 Unit Bay Leaf ; small
2 Centiliters Garlic minced
1 Cup Ketchup (family size bottle)
1/4 Cup Water hot
1 Tablespoon Vegetable Oil *
1/4 Cup Tarragon (up to)
1 Tablespoon Worcestershire Sauce recommended (1-2)
2 Drops Liquid Smoke opt'l
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1. Combine ingredients in slow cooker; cover.

2. Cook on low for 4 to 6 hours, depending on how well done you want meat.

3. Remove bay leaf before serving. Serve by itself or on rolls.

4. To save time, use meat that has been cut up for stir fry.

5. If you\'re cutting your own, it\'s easier if the meat is slightly frozen when you slice it.

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Dietary Notes:
This recipe is low-sodium with 0mg per serving, low-fat with 0g per serving, low-saturated fat with 0g per serving, low-cholesterol with 0mg per serving and low-calorie with 0 per serving

Food Allergy Information:
This recipe contains potential food allergens and will effect people with Malt, Garlic, Natural Sweeteners, Hot Pepper, Beef, Onion allergies.
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