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Rating: 5/5 (1 vote cast)

Meal Type: Dinner
Total Time:
Cook Method: Grill
     Serving Size: 2 - Change
Nutritional Facts
Servings Per Recipe: 2

Amount Per Serving
Calories 421
% Daily Value**
Total Fat 25g
38%
Saturated Fat 9g
13%
Unsaturated Fat 4g
Cholesterol 193mg
64%
Sodium 1157mg
48%
Total Carbohydrate 7g
2%
Dietary Fiber 0g
0%
Sugars 3g
Protein 42g
Vitamin A  0%Vitamin C  0%
Calcium  4%Iron  19%
Potassium  40%Vitamin E  2%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Barbecued Chicken Aunt's Recipe

Recipe Tags: Poultry Recipes

Date Added: September 28, 2009

Ingredients:

1 Tablespoon Cornstarch (up to)
2 Tablespoons White Wine ( 3/4 cup)
2 Tablespoons Soy Sauce or tamari, reduced-sodium kind
2 Boneless Chicken Breasts
1 Tablespoon Vegetable Oil plus extra for
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Directions:

1. Mix sauce ingredients.

2. Pour over chicken and let stand about 20 minutes.

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Food Allergy Information:
This recipe contains potential food allergens and will effect people with Soy, MSG, Poultry, Corn, Sulfites, Alcohol allergies.
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