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Rating: 5/5 (1 vote cast)

Meal Type: Dinner
Total Time:
Cook Method: Stove
     Serving Size: 6 - Change
Nutritional Facts
Servings Per Recipe: 6

Amount Per Serving
Calories 0
% Daily Value**
Total Fat 0g
Saturated Fat 0g
Unsaturated Fat 0g
Cholesterol 0mg
Sodium 0mg
Total Carbohydrate 0g
Dietary Fiber 0g
Sugars 0g
Protein 0g
Vitamin A  0%Vitamin C  0%
Calcium  0%Iron  0%
Potassium  0%Vitamin E  0%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Barbecued Chicken Breasts With Mango Chutney

Recipe Tags: Poultry Recipes

Date Added: December 08, 2009


1 Tablespoon Canola Oil or vegetable oil
1/2 Cup Onion
1 Unit Clove Of Garlic minced
2 Teaspoons Ginger
1 Cup Mango Chutney or yogurt scallion mustard lemon, mixture
2 Tablespoons Lemon Juice depending on the
1/2 Cup Water
1 1/2 Pounds Chicken Breasts
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1. Heat the oil in a saucepan over medium-high heat.

2. Add the onion and garlic and saute for 4 minutes.

3. Add the ginger and saute for 3 minutes. Add the chutney and bring to a boil.

4. Lower the heat and simmer for 5 minutes. Add the lemon juice and water.

5. Prepare an outdoor grill with the rack set 4 to 6 inches from the heat source, or prepare an indoor broiler.

6. Grill or broil the chicken on each side until it is opaque, about 12 minutes total, basting constantly with mango barbecue sauce.

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Dietary Notes:
This recipe is low-sodium with 0mg per serving, low-fat with 0g per serving, low-saturated fat with 0g per serving, low-cholesterol with 0mg per serving and low-calorie with 0 per serving

Food Allergy Information:
This recipe contains potential food allergens and will effect people with Lemon, MSG, Poultry, Sulfites, Garlic, Fructose Malabsorption, Onion allergies.
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