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Rating: 5/5 (3 votes cast)

Meal Type:

Total Time: 0 min.

Serving Size: 4 - Change

Nutritional Facts

Servings Per Recipe: 4

Amount Per Serving

Calories 0

% Daily Value**

Total Fat 0g

Saturated Fat 0g

Unsaturated Fat 0g

Cholesterol 0mg

Sodium 0mg

Total Carbohydrate 0g

Dietary Fiber 0g

Sugars 0g

Protein 0g

Vitamin A 0%

Vitamin C 0%

Calcium 0%

Iron 0%

Potassium 0%

Vitamin E 0%

** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Barbecued Swordfish Steak

Date Added: April 03, 2014

Ingredients:

1/2 Cup Soy Sauce about 5 shakes

2 Unit Cloves Of Garlic chopped

4 Tablespoons Tomato Sauce or catsup

2 Tablespoons Lemon Juice depending on the

1/4 Cup Parsley

1 Teaspoon Oregano

1/2 Cup Orange Juice chilled

1 Teaspoon Ground Pepper (4oz)

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Directions:

1. This is an outstanding fish dish when cooked over charcoal and basted with a good tart sauce.

2. Mix the ingredients together and soak the swordfish steak in it for 2 hours before cooking.

3. Brush or baste the fish with the sauce during the broiling.

4. Serve with braised kidney beans, a hearty salad of greens, tomatoes, and onion rings, and a red wine.

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Dietary Notes:

This recipe is low-sodium with 0mg per serving, low-fat with 0g per serving, low-saturated fat with 0g per serving, low-cholesterol with 0mg per serving and low-calorie with 0 per serving

Food Allergy Information:

This recipe contains potential food allergens and will effect people with Lemon, Soy, Tomato, MSG, Sulfites, Garlic, Fructose Malabsorption, Oranges allergies.


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