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Nutritional Facts Servings Per Recipe: 4 Amount Per Serving Calories 163 % Daily Value** Total Fat 1g
2%
Cholesterol 0mg
0%
Sodium 157mg
7%
Total Carbohydrate 34g
11%
Protein 6g
** Percentage Daily Values are based on a
2000 calorie diet.
Barley
Date Added: January 19, 2021
Ingredients:
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Directions:
1. In a saucepan, bring 2 cups water to boil; add 1/4 teaspoon salt and 1 cup barley.2. Reduce heat to low; cover and simmer for 40 minutes or until tender.
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Dietary Notes:
This recipe is low-fat with 1g per serving, low-saturated fat with 0.25g per serving and low-cholesterol with 0mg per serving
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Malt allergies.
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