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Rating: 4.0/5 (10 votes cast)

Meal Type: Dinner
Prep Time:
Cooking Time:
Total Time:
Cook Method: Stove
Difficulty: Easy
Cuisine: American
     Serving Size: 8 - Change
Nutritional Facts
Servings Per Recipe: 8
Amount Per Serving
Calories 221
% Daily Value**
Total Fat 1g
2%
Saturated Fat 0g
0%
Unsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 138mg
6%
Total Carbohydrate 54g
18%
Dietary Fiber 1g
3%
Sugars 42g
Protein 1g
Vitamin A  2%Vitamin C  29%
Calcium  13%Iron  17%
Potassium  23%Vitamin E  0%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Basic Barbecue Sauce

Recipe Tags: Sauce Recipes

Date Added: June 11, 2009

Ingredients:

3 Tablespoons Vinegar
1/2 Cup Lemon Juice fresh
1 1/2 Onions chopped fine
1 Teaspoon Garlic Powder
3/4 Cup Brown Sugar
2 1/2 Tablespoons Dry Mustard
1 1/2 Tablespoons Hot Sauce
1/4 Cup Worcestershire Sauce
1 Cup Dark Molasses
1/4 Cup Liquid Smoke
1 Green Bell Pepper chopped fine
1 Ketchup 32 oz.
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Directions:

1. Combine all ingredients in large pot.

2. Use 1/4 cup water to rinse out ketchup bottle and pour into pot. Bring mixture to a boil, stirring constantly.

3. Reduce heat and simmer until onion and peppers are tender (around two hours)

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Dietary Notes:
This recipe is very low-sodium with 137.63mg per serving, low-fat with 1g per serving, low-saturated fat with 0g per serving and low-cholesterol with 0mg per serving

This recipe is high in Vitamin C with 29% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Lemon, Bell Pepper, Sulfites, Malt, Garlic, Natural Sweeteners, Fructose Malabsorption, Mustard, Vinegar, Onion allergies.
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