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Nutritional Facts Servings Per Recipe: 6 Amount Per Serving Calories 169 % Daily Value** Total Fat 1g
1%
Cholesterol 0mg
0%
Sodium 583mg
24%
Total Carbohydrate 34g
11%
Protein 6g
** Percentage Daily Values are based on a
2000 calorie diet.
Basic Hardtack
Date Added: June 11, 2009
Ingredients:
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Directions:
1. Mix flour, salt (optional), sugar (optional), and water.2. Using hands or rolling pin, flatten dough on floured cloth until 1/4-inch thick.3. Score with a knife if desired. Bake on cookie sheet in 350-degree oven for 30 minutes.
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Dietary Notes:
This recipe is low-fat with 0.83g per serving, low-saturated fat with 0.17g per serving and low-cholesterol with 0mg per serving
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Wheat, Gluten, Natural Sweeteners allergies.
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