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Nutritional Facts Servings Per Recipe: 4 Amount Per Serving Calories 147 % Daily Value** Total Fat 1g
1%
Cholesterol 0mg
0%
Sodium 305mg
13%
Total Carbohydrate 32g
11%
Protein 3g
** Percentage Daily Values are based on a
2000 calorie diet.
Basics Polenta
Date Added: June 11, 2009
Ingredients:
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Directions:
1. Basics for new cooks: In large saucepan, bring water and salt to boil over high heat; reduce heat to medium.2. Gradually whisk in cornmeal; cook, stirring constantly, for 20-25 minutes or until thick enough to mound.
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Dietary Notes:
This recipe is low-fat with 0.75g per serving, low-saturated fat with 0g per serving and low-cholesterol with 0mg per serving
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Corn allergies.
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