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Basil Tomatoes
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Rating: 5/5 (1 vote cast)

Meal Type:
Total Time:
     Serving Size: 4 - Change
Nutritional Facts
Servings Per Recipe: 4
Amount Per Serving
Calories 77
% Daily Value**
Total Fat 7g
10%
Saturated Fat 1g
2%
Unsaturated Fat 1g
Cholesterol 0mg
0%
Sodium 49mg
2%
Total Carbohydrate 4g
1%
Dietary Fiber 1g
3%
Sugars 2g
Protein 1g
Vitamin A  9%Vitamin C  35%
Calcium  1%Iron  4%
Potassium  6%Vitamin E  5%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Basil Tomatoes

Date Added: December 24, 2010

Ingredients:

2 Tablespoons Olive Oil (approx)
1 Teaspoon Basil fresh, chopped
1 Teaspoon Vinegar white or cane
1 Pinch Garlic Powder (opt)
1 Pinch Salt pepper to taste,
1 Pinch Pepper cracked
3 Tomatoes medium sliced
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Directions:

1. Combine oil, vinegar, basil, salt and pepper.

2. Add tomatoes and evenly coat. Add pinch garlic powder.

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Dietary Notes:
This recipe is very low-sodium with 49.25mg per serving and low-cholesterol with 0mg per serving

This recipe is high in Vitamin C with 35% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Tomato, Sulfites, Garlic, Vinegar, Olive Oil allergies.
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