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Rating: 5/5 (1 vote cast)

Meal Type: Dinner
Total Time:
Cook Method: Stove
     Serving Size: 6 - Change
Nutritional Facts
Servings Per Recipe: 6

Amount Per Serving
Calories 101
% Daily Value**
Total Fat 8g
13%
Saturated Fat 5g
8%
Unsaturated Fat 0g
Cholesterol 22mg
7%
Sodium 60mg
2%
Total Carbohydrate 6g
2%
Dietary Fiber 0g
1%
Sugars 0g
Protein 1g
Vitamin A  5%Vitamin C  0%
Calcium  0%Iron  0%
Potassium  0%Vitamin E  1%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Basle Flour Soup

Recipe Tags: Soup Recipes

Date Added: June 15, 2009

Ingredients:

1 1/2 Liters Stock or consomme
60 Grams Butter or margarine Softened
80 Grams Flour sifted
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Directions:

1. Melt the butter (moderate heat) and, stirring constantly, cook the flour to a chestnut brown.

2. Remove the pan from the heat, add the warmed stock, mix well and simmer without a lid on a low heat for 45 minutes.

3. Season with ground nutmeg and pepper. Serve with grated cheese.

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Dietary Notes:
This recipe is very low-sodium with 59.67mg per serving

Food Allergy Information:
This recipe contains potential food allergens and will effect people with Wheat, Butter, Gluten allergies.
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