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Have you made Bauernfruhstuck (Farmers Breakfast)?
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Rating: 5/5 (1 vote cast)

Meal Type: Breakfast
Total Time:
Cook Method: Stove
Cuisine: Brazilian
     Serving Size: 4 - Change
Nutritional Facts
Servings Per Recipe: 4

Amount Per Serving
Calories 331
% Daily Value**
Total Fat 9g
14%
Saturated Fat 3g
5%
Unsaturated Fat 1g
Cholesterol 191mg
64%
Sodium 1068mg
44%
Total Carbohydrate 41g
14%
Dietary Fiber 3g
11%
Sugars 5g
Protein 22g
Vitamin A  11%Vitamin C  58%
Calcium  5%Iron  11%
Potassium  27%Vitamin E  3%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Bauernfruhstuck (Farmers Breakfast)

Date Added: June 11, 2009

Ingredients:

1/2 Teaspoon Salt pepper to taste,
3 Tablespoons Milk (2% is good not
4 Potatoes Medium
4 Bacon Strips, Cubed
3 Eggs Large
1 Cup Ham Cooked, Small Cubes
2 Tomatoes Medium, Peeled
1 Tablespoon Chive Chopped
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Directions:

1. Boil unpeeled potatoes 30 minutes.

2. Rinse under cold water, peel and set aside to cool.

3. Slice potatoes. In a large fry pan cook bacon until transparent.

4. Add the potato slices; cook until lightly browned.

5. Meanwhile blend eggs with milk and salt. Stir in the cubed ham.

6. Cut the tomatoes into thin wedges; add to the egg mixture.

7. Pour the egg mixture over the potatoes in the fry pan.

8. Cook until the eggs are set. Sprinkle with chopped chives and serve at once.

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Dietary Notes:
This recipe is a good source of Vitamin A with 11% of your daily recommended intake per serving. This recipe is high in Vitamin C with 58% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Egg, Milk, Tomato, Potato, Beef allergies.
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