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Rating: 5/5 (2 votes cast)

Meal Type:
Total Time:
Cook Method: Grill
Cuisine: Cuban
     Serving Size: 4 - Change
Nutritional Facts
Servings Per Recipe: 4

Amount Per Serving
Calories 58
% Daily Value**
Total Fat 2g
2%
Saturated Fat 1g
1%
Unsaturated Fat 0g
Cholesterol 5mg
2%
Sodium 140mg
6%
Total Carbohydrate 10g
3%
Dietary Fiber 2g
7%
Sugars 7g
Protein 2g
Vitamin A  2%Vitamin C  27%
Calcium  1%Iron  0%
Potassium  3%Vitamin E  0%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Bbq Goose on the Grill

Date Added: April 05, 2012

Ingredients:

1 Onion slice
1 Green Bell Pepper sliced
1 Apple sliced
2 Slices Bacon ; diced
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Directions:

1. Fillet the breast, cut breast in half.

2. Place three geese in ziplock bag with Onion, Green bell pepper, and Apple.

3. Don't dice, leave big slices. You'll see why.

4. Pick your amounts for the following: Add your favorite Bbq Sauce, Add Worcestershire Sauce, Add Soy Sauce, Add a little heat if you wish, your choice.

5. Place it all in the ziplock and marinate at least overnight.

6. Two or three days are better to get rid of the wild taste.

7. Can leave for a week. When marinated: For each breast cut: Lay two pieces of bacon in a cross.

8. Lay breast cut in middle of bacon cross Spread a little bbq sauce across bacon and on fillets Stack a slice of green pepper, apple and onion on top of fillet Bring each end of bacon over top of sliced veggies Stick one toothpick through bacon ends, veggies and the fillet.

9. Spread a little more bbq sauce on bacon BBQ and smoke'm on grill until bacon looks done, your call.

10. This recipe works well with all waterfowl, deer and most big game depended on your taste buds.

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Dietary Notes:
This recipe is low-fat with 1.5g per serving, low-saturated fat with 0.5g per serving and low-cholesterol with 4.5mg per serving

This recipe is high in Vitamin C with 27% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Bell Pepper, Fructose Malabsorption, Beef, Onion, Apple allergies.
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