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Rating: 5/5 (1 vote cast)

Meal Type:
Total Time:
Cook Method: Grill
     Serving Size: 4 - Change
Nutritional Facts
Servings Per Recipe: 4

Amount Per Serving
Calories 0
% Daily Value**
Total Fat 0g
0%
Saturated Fat 0g
0%
Unsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugars 0g
Protein 0g
Vitamin A  0%Vitamin C  0%
Calcium  0%Iron  0%
Potassium  0%Vitamin E  0%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Bbq: Oregano Steak

Date Added: December 03, 2009

Ingredients:

1 Pound Sirloin Steak 1-in thick
2 Teaspoons Olive Oil use a good one
2 Teaspoons Dried Oregano ;
1 Teaspoon Peppercorns
1/2 Teaspoon Coarse Salt or to taste
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Directions:

1. Slash fat around steak at 1-inch intervals.

2. Combine oil, oregano, pepper and salt; rub over both sides of steak.

3. place steak on greased grill over medium-high heat; cover and cook, turning once, for about 15 minutes for medium-rare or to desired doneness.

4. Transfer steak to cutting board; tent with foil and let stand for 5 minutes before cutting into portions.

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Dietary Notes:
This recipe is low-sodium with 0mg per serving, low-fat with 0g per serving, low-saturated fat with 0g per serving, low-cholesterol with 0mg per serving and low-calorie with 0 per serving

Food Allergy Information:
This recipe contains potential food allergens and will effect people with Beef, Olive Oil allergies.
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