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Rating: 5/5 (1 vote cast)

Meal Type:

Total Time: 0 min.

Cook Method: Grill

Serving Size: 4 - Change

Nutritional Facts

Servings Per Recipe: 4

Amount Per Serving

Calories 0

% Daily Value**

Total Fat 0g

Saturated Fat 0g

Unsaturated Fat 0g

Cholesterol 0mg

Sodium 0mg

Total Carbohydrate 0g

Dietary Fiber 0g

Sugars 0g

Protein 0g

Vitamin A 0%

Vitamin C 0%

Calcium 0%

Iron 0%

Potassium 0%

Vitamin E 0%

** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Bbq: Oregano Steak

Date Added: December 03, 2009

Ingredients:

1 Pound Sirloin Steak 1-in thick

2 Teaspoons Olive Oil use a good one

2 Teaspoons Dried Oregano ;

1 Teaspoon Peppercorns

1/2 Teaspoon Coarse Salt or to taste

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Directions:

1. Slash fat around steak at 1-inch intervals.

2. Combine oil, oregano, pepper and salt; rub over both sides of steak.

3. place steak on greased grill over medium-high heat; cover and cook, turning once, for about 15 minutes for medium-rare or to desired doneness.

4. Transfer steak to cutting board; tent with foil and let stand for 5 minutes before cutting into portions.

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Dietary Notes:

This recipe is low-sodium with 0mg per serving, low-fat with 0g per serving, low-saturated fat with 0g per serving, low-cholesterol with 0mg per serving and low-calorie with 0 per serving

Food Allergy Information:

This recipe contains potential food allergens and will effect people with Beef, Olive Oil allergies.


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