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Rating: 5 /5 (1 vote cast)
Total Time:
0 min.
Serving Size:
12
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6
12
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48
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Nutritional Facts
Servings Per Recipe: 12
Amount Per Serving
Calories 142
% Daily Value**
Total Fat 8g
12%
Cholesterol 14mg
5%
Sodium 212mg
9%
Total Carbohydrate 7g
2%
Protein 11g
Vitamin A 14% Vitamin C 1%
** Percentage Daily Values are based on a
2000 calorie diet. *Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.
Bean And Tuna Salad
Date Added: June 13, 2009
Ingredients:
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Recipe Tools
Directions:
1. Mix together oil, vinegar, salt and pepper.2. Pour over beans and onion in a shallow bowl.3. Cover and refrigerate at least 1 hour. Transfer bean mixture to serving platter with slotted spoon.4. Break tuna into chunks and arrange on bean mixture.
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Dietary Notes:
This recipe is low-cholesterol with 13.92mg per serving This recipe is a good source of Vitamin A with 14% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Fish, Beans, Sulfites, Iodine, Tuna, Vinegar, Onion, Olive Oil allergies.
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