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Rating: 5/5 (1 vote cast)

Meal Type: Side Dish
Total Time:
Cook Method: Stove
     Serving Size: 12 - Change
Nutritional Facts
Servings Per Recipe: 12

Amount Per Serving
Calories 316
% Daily Value**
Total Fat 12g
19%
Saturated Fat 5g
8%
Unsaturated Fat 1g
Cholesterol 20mg
7%
Sodium 605mg
25%
Total Carbohydrate 40g
13%
Dietary Fiber 2g
10%
Sugars 2g
Protein 11g
Vitamin A  4%Vitamin C  0%
Calcium  24%Iron  15%
Potassium  4%Vitamin E  1%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Bean Burritos Secret Recipe

Recipe Tags: Bean Recipes

Date Added: June 11, 2009

Ingredients:

12 Flour Tortillas (8 inch)
1 Onion chopped fine
8 Ounces Cheddar Cheese Shredded
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Directions:

1. Now that you've made a big bowl of refried beans, you're probably wondering what to do with them.

2. I always turn them into a big batch of bean burritos which can be microwaved on demand for a quick, cheap, filling meal.

3. All ingredients besides the beans and tortillas should be considered optional.

4. Decide what you like in your burritos and add it in.

5. Get the tortilla wraps to room temperature and separate them.

6. Make sure they can be folded without cracking; if this is a problem it may help to warm them in a microwave a bit.

7. For each burrito: Lay one tortilla on your working surface.

8. Spoon exactly one twelfth of the bean mixture onto the center of the tortilla in a roughly rectangular blob.

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Dietary Notes:
This recipe is low-cholesterol with 19.83mg per serving

Food Allergy Information:
This recipe contains potential food allergens and will effect people with Wheat, Gluten, Cheese, Onion allergies.
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