Recipes by Ingredients My Pantry Food Allergies and Dietary Restrictions Browse Recipes Find Recipes based on Your Ingredients Contribute Recipes Recipe Key Tour
default image
Have you made Beard Kabobs?
Upload a Picture Now

Rating: 5/5 (1 vote cast)

Meal Type: Dinner
Prep Time:
Cooking Time:
Total Time:
Cook Method: Grill
Difficulty: Easy
Cuisine: American
     Serving Size: 4 - Change
Nutritional Facts
Servings Per Recipe: 4

Amount Per Serving
Calories 506
% Daily Value**
Total Fat 35g
53%
Saturated Fat 5g
8%
Unsaturated Fat 6g
Cholesterol 118mg
39%
Sodium 734mg
31%
Total Carbohydrate 2g
1%
Dietary Fiber 0g
0%
Sugars 0g
Protein 45g
Vitamin A  5%Vitamin C  12%
Calcium  3%Iron  11%
Potassium  22%Vitamin E  18%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Beard Kabobs

Date Added: June 11, 2009

Ingredients:

4 Tablespoons Lemon Juice fresh
2 Pounds Fillets Of Salmon
1/2 Teaspoon Pepper Freshly Ground
1 Teaspoon Salt coarse
1/2 Cup Olive Oil -or- peanut oil
Check to Add to My Pantry
Match Percentage [?]
0%
You have 0 ingredients
out of 5 in the recipe.
View My Pantry
Recipe Tools

Directions:

1. Mix the salmon and seasonings and let it stand for 3-6 hours.

2. When you are ready to broil it, place a mushroom cap on the end of each skewer, then 2 salmon cubes, another mushroom, more salmon, and end with a mushroom cap.

3. Brush well with oil. Place skewers on a rack over the grill, turning several times during the process, basting with the marinade.

4. Serve with plain boiled potatoes and fresh dill.

Comments on Beard Kabobs Recipe:

Currently No Comments. Be the first to add a comment below!
Comment Here:
Dietary Notes:
This recipe is a good source of Vitamin C with 12% of your daily recommended intake per serving. This recipe is a good source of Vitamin E with 18% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Lemon, Fish, Sulfites, Fructose Malabsorption, Iodine, Olive Oil allergies.
  SHARE RECIPES
Have a Similar Recipe or Complementary Dish?
My Pantry - Food Allergies - Browse Recipes - Recipe Collections - Contribute Recipes - Recipe Blogs - Site Tour
© Recipe Key 2018 - Terms of Service - Privacy Policy - Advertise - Sitemap - Recipe Key Home
 


Browse Latest : Freshco Flyer | No Frills Flyer | Loblaws Flyer | Food Basics Flyer | Superstore Flyer