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Rating: 5/5 (2 votes cast)

Meal Type: Appetizer
Prep Time:
Cooking Time:
Total Time:
Cook Method: Stove
Difficulty: Easy
Cuisine: American
     Serving Size: 9 - Change
Nutritional Facts
Servings Per Recipe: 9

Amount Per Serving
Calories 227
% Daily Value**
Total Fat 15g
Saturated Fat 3g
Unsaturated Fat 5g
Cholesterol 7mg
Sodium 128mg
Total Carbohydrate 22g
Dietary Fiber 2g
Sugars 14g
Protein 5g
Vitamin A  2%Vitamin C  0%
Calcium  2%Iron  4%
Potassium  4%Vitamin E  5%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Bearly Good Popcorn

Recipe Tags: Vegetable Recipes

Date Added: June 11, 2009
So simple to make at home using ingredients you probably already have in your pantry. Quick and easy to prepare, this would make a treat addition to any movie night at home.


1/3 Cup Honey
3 Tablespoons Maple Syrup
1 Cup Peanuts
2 Tablespoons Butter or margarine
8 Cups Popcorn
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1. Place popped corn and peanuts in a 13 x 9 x 2-inch baking pan. Stir to mix, then set aside to use later.

2. Place honey and maple syrup in a small saucepan. Turn stove on to medium- high heat. Bring honey and syrup to a boil. Be careful, mixture will be very hot. Boil for 5 minutes, stirring every 2 minutes. Remove saucepan from heat.

3. Stir in butter or margarine until melted. Pour over popped corn and peanuts. Use two forks and toss mixture until all of the popped corn and peanuts are covered with the honey mixture. Try to keep the honey mixture on the popped corn and don't let it settle on bottom of pan.

4. After the snack cools, break pieces apart.

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Dietary Notes:
This recipe is very low-sodium with 128mg per serving and low-cholesterol with 6.78mg per serving

Food Allergy Information:
This recipe contains potential food allergens and will effect people with Peanuts, Butter, Corn, Natural Sweeteners, Fructose Malabsorption allergies.
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