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Rating: 5/5 (1 vote cast)

Meal Type:
Total Time:
Cook Method: Stove
     Serving Size: 8 - Change
Nutritional Facts
Servings Per Recipe: 8
Amount Per Serving
Calories 186
% Daily Value**
Total Fat 3g
5%
Saturated Fat 1g
1%
Unsaturated Fat 1g
Cholesterol 7mg
2%
Sodium 587mg
24%
Total Carbohydrate 31g
10%
Dietary Fiber 5g
20%
Sugars 18g
Protein 9g
Vitamin A  41%Vitamin C  54%
Calcium  6%Iron  11%
Potassium  25%Vitamin E  3%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Beautiful Borscht

Date Added: June 11, 2009

Ingredients:

1 Tablespoon Honey
1/2 Cup Cider Vinegar
2 Cups Onions Chopped
1 Teaspoon Caraway Seed
1 Cup Puree Tomato
1/4 Teaspoon Paprika
1/2 Cup Orange Juice
2 Cups Cabbage Shredded
2 Tablespoons Margarine stick
8 Beets scrubbed, trimmed & grated
2 Turnips peeled & sliced
2 Carrots scrubbed & sliced
2 Quarts Stock or water (up to 3)
1 Teaspoon Dried Dill (or 2 tablespoons fresh)
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Directions:

1. Scrub the beets and trim off their tails and crowns.

2. Chop, shred or slice the other vegetables. Beets can be messy, so grate them last (and don't wear a white shirt!).

3. In a large stockpot, saute the onion in margarine for a few minutes, then add the caraway and the rest of the vegetables.

4. Add the stock and the remaining ingredients.

5. Cover and simmer for 40 to 45 minutes, testing occasionally for doneness.

6. If you use fresh dill, add it at the very end.

7. Once cooked, you can puree this soup in a blender or food processor for more delicate texture.

8. Serve hot, garnished with a dollop of sour cream or a sprig of dill.

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Dietary Notes:
This recipe is low-saturated fat with 0.88g per serving and low-cholesterol with 7.25mg per serving

This recipe is high in Vitamin A with 41% of your daily recommended intake per serving. This recipe is high in Vitamin C with 54% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Beet, Tomato, Sulfites, Turnip, Cabbage, Natural Sweeteners, Fructose Malabsorption, Oranges, Vinegar, Onion allergies.
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