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Have you made Becky's Louisiana Spoon Bread?
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Rating: 5/5 (1 vote cast)

Meal Type:
Total Time:
Cook Method: Oven
Cuisine: Afghan
     Serving Size: 6 - Change
Nutritional Facts
Servings Per Recipe: 6

Amount Per Serving
Calories 0
% Daily Value**
Total Fat 0g
Saturated Fat 0g
Unsaturated Fat 0g
Cholesterol 0mg
Sodium 0mg
Total Carbohydrate 0g
Dietary Fiber 0g
Sugars 0g
Protein 0g
Vitamin A  0%Vitamin C  0%
Calcium  0%Iron  0%
Potassium  0%Vitamin E  0%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Becky's Louisiana Spoon Bread

Date Added: January 28, 2013


1 Cup Cornmeal white or yellow
3 Cups Milk scalded
2 Teaspoons Salt to 1 ts
1 Teaspoon Sugar
1 Tablespoon Butter melted
3 Unit Eggs yolks beaten
3 Unit Eggs whites stifly beaten
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1. After scalding the milk in a saucepan over high heat, reduce to low and add cornmeal.

2. Cook 5 minutes. Add salt and cool slightly.

3. Add the butter and sugar then add the egg yolks, stirring rapidly and mixing well.

4. Fold in the egg whites. Bake in a greased baking dish 350 degrees F, about 45 minutes.

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Dietary Notes:
This recipe is low-sodium with 0mg per serving, low-fat with 0g per serving, low-saturated fat with 0g per serving, low-cholesterol with 0mg per serving and low-calorie with 0 per serving

Food Allergy Information:
This recipe contains potential food allergens and will effect people with Egg, Milk, Butter, Corn, Natural Sweeteners allergies.
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