** Percentage Daily Values are based on a
2000 calorie diet. *Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.
Beef And Broccoli With Garlic Sauce
Date Added:January 04, 2014
Ingredients:
1 Pound Steak 1 Pound Beef steak
1 Tablespoon Vegetable Oil 1 Tablespoon Vegetable oil as needed
1/2 Teaspoon Salt 1/2 Teaspoon Salt to 1 ts
1 Dash White Pepper 1 Dash White pepper freshly ground
13. Add bamboo shoots; stir-fry 1 minute. Stir in beef and broccoli.
14. Stir in cornstarch mixture; cook and stir 15 seconds or until thickened.
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Dietary Notes:
This recipe is low-sodium with 0mg per serving, low-fat with 0g per serving, low-saturated fat with 0g per serving, low-cholesterol with 0mg per serving and low-calorie with 0 per serving
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Beans, MSG, Poultry, Corn, Sesame Seeds, Garlic, Beef allergies.