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Rating: 5/5 (1 vote cast)

Meal Type: Dinner
Total Time:
Cook Method: Oven
     Serving Size: 6 - Change
Nutritional Facts
Servings Per Recipe: 6

Amount Per Serving
Calories 0
% Daily Value**
Total Fat 0g
Saturated Fat 0g
Unsaturated Fat 0g
Cholesterol 0mg
Sodium 0mg
Total Carbohydrate 0g
Dietary Fiber 0g
Sugars 0g
Protein 0g
Vitamin A  0%Vitamin C  0%
Calcium  0%Iron  0%
Potassium  0%Vitamin E  0%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Beef Bean And Potato Casserole (from Israel)

Recipe Tags: Casserole Recipes

Date Added: January 04, 2014


1 Cup Navy Bean 1 Cup Navy beans
1 Unit Water 1 Unit Water hot
1 1/4 Pounds Beef Brisket 1 1/4 Pounds Beef brisket or pot roast
1 Unit Onion 1 Unit Large onion finely chopped
4 Unit Potatoes 4 Unit Medium potatoes peeled
1 Unit Ice 1 Unit Sliced
2 Unit Beef 2 Unit Beef shanks
1 Teaspoon Salt 1 Teaspoon Salt to 1 ts
1 Teaspoon Sweet Paprika 1 Teaspoon Sweet paprika
1 Teaspoon Sugar 1 Teaspoon Sugar confectioner'
1/4 Teaspoon Pepper 1/4 Teaspoon Pepper hot red
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1. Soak beans in cold water to cover 12 hours.

2. Cut brisket in 3/4-inch-thick slices. Drain beans; discard soaking water.

3. Preheat oven to 350-degrees. In a large casserole with a tight-fitting lid, layer soaked beans, onion and 1/2 of the potatoes.

4. Add sliced beef and shanks; top with remaining potatoes.

5. Sprinkle with salt, paprika, sugar and pepper.

6. Add enough boiling water to cover. Cover dish with foil, sealing well over edge; top with casserole lid.

7. Bake 1 1/2 hours. Real name of this is Cholent it is traditionally served on th Sabbath.

8. It is prepared the day before because no cooking is done on the Sabbath in Orthadox homes.

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Dietary Notes:
This recipe is low-sodium with 0mg per serving, low-fat with 0g per serving, low-saturated fat with 0g per serving, low-cholesterol with 0mg per serving and low-calorie with 0 per serving

Food Allergy Information:
This recipe contains potential food allergens and will effect people with Beans, Potato, Natural Sweeteners, Navy Beans, Beef, Onion allergies.
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