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Rating: 5/5 (1 vote cast)

Meal Type: Lunch
Prep Time:
Cooking Time:
Total Time:
Cook Method: Stove
     Serving Size: 12 - Change
Nutritional Facts
Servings Per Recipe: 12

Amount Per Serving
Calories 327
% Daily Value**
Total Fat 12g
18%
Saturated Fat 4g
6%
Unsaturated Fat 1g
Cholesterol 116mg
39%
Sodium 863mg
36%
Total Carbohydrate 22g
7%
Dietary Fiber 2g
8%
Sugars 6g
Protein 32g
Vitamin A  47%Vitamin C  32%
Calcium  7%Iron  20%
Potassium  26%Vitamin E  4%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Beef Carbonnade Soup with Spatzle

Recipe Tags: Soup Recipes

Date Added: July 17, 2009

Ingredients:

1/8 Teaspoon Nutmeg
5 Cups Beef Broth
4 Cups Tomato Juice
1 Cup Celery sliced
3/4 Cup Milk
1 1/2 Cups Flour
1 Cup Onion chopped
3 Cloves Of Garlic crushed
2 Bay Leaves
2 Teaspoons Chili Powder
1 Teaspoon Basil
1 Cup Carrot peeled
1/4 Teaspoon Salt coarse
2 Eggs beaten
12 Ounces Beer
1 Cup Green Beans
3 Pounds Beef
1 Tablespoon Vegetable Oil
1 1/2 Cups Mushrooms -- thickly sliced
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Directions:

1. Brown meat in oil in soup pot.

2. Add broth, juice, beer, onion, celery, chili powder, basil, garlic, and bay leaves.

3. Bring to boil, reduce heat and simmer covered 2-3 hours.

4. Add carrots and green beans and simmer until tender.

5. Add mushrooms and spatzle and cook 10 minutes more.

6. Noodles can be used in place of spatzle. SPATZLE: Beat eggs slightly.

7. Combine flour, salt, and nutmeg. Beat eggs into flour mixture.

8. Gradually add 1/2 c. milk, then add more milk a tablespoon at a time until the mixture is smooth, soft, and quite moist.

9. Pour some of the batter into a colander and press it through the holes with a spatula into boiling salted water.

10. Cook 5 minutes or until tender, stirring occasionally.

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Dietary Notes:
This recipe is high in Vitamin A with 47% of your daily recommended intake per serving. This recipe is high in Vitamin C with 32% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Wheat, Egg, Milk, Beans, Gluten, Mushroom, Tomato, Garlic, Alcohol, Hot Pepper, Celery, Beef, Onion allergies.
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