** Percentage Daily Values are based on a
2000 calorie diet. *Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.
This simple dish will fill a growing family on a budget. It is a great way to get dairy into a picky child's diet. ( They will not know it is cottage cheese, they will just know it's good)!
Green pepper and green onion are not listed in ingredients but are in it.
It is simple and delish. :)
Dietary Notes:
This recipe is high in Vitamin A with 22% of your daily recommended intake per serving. This recipe is high in Vitamin C with 31% of your daily recommended intake per serving. This recipe is a good source of Vitamin E with 16% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Wheat, Gluten, Tomato, Cheese, Beef, Onion allergies.