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Rating: 5/5 (1 vote cast)

Meal Type: Dessert
Prep Time:
Cooking Time:
Total Time:
Cook Method: Oven
Cuisine: French
     Serving Size: 4 - Change
Nutritional Facts
Servings Per Recipe: 4

Amount Per Serving
Calories 639
% Daily Value**
Total Fat 22g
34%
Saturated Fat 6g
9%
Unsaturated Fat 3g
Cholesterol 58mg
19%
Sodium 729mg
30%
Total Carbohydrate 80g
27%
Dietary Fiber 8g
33%
Sugars 5g
Protein 33g
Vitamin A  8%Vitamin C  27%
Calcium  34%Iron  40%
Potassium  19%Vitamin E  8%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Beef Crepes

Recipe Tags: Crepe Recipes

Date Added: July 17, 2009

Ingredients:

1 Tablespoon Parsley
1 Clove Of Garlic crushed
1 Tablespoon Bell Pepper green, chopped
2 Tablespoons Olive Oil
1 Onion chopped
12 Crepes
1 Pound Ground Beef veal or lamb
1 Tablespoon Green Olives Chopped
2 Tomatoes peeled, seeded and chopped
1/4 Cup Mushroom coarsely chopped and sprinkled with lemon juice
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Directions:

1. Brown beef in oil.

2. Stir in the onions and cook until they start to change color.

3. Add mushrooms and garlic and cook until liquid has evaporated.

4. Season with salt, pepper and a pinch nutmeg Add the tomatoes and the bell peppers and cook stirring 3 minutes.

5. Turn down heat, cover pan and simmer45 minutes to 1 hour, adding a little water if it starts to dry out.

6. Add the olives and the parsley , bring to a boil and turn off heat.

7. Place about 1 tbs of the filling into each crepe, roll them up and place them into a buttered baking dish.

8. Cover with tomato sauce and bechamel. Sprinkle Parmesan cheese Bake at 350 for 25 minutes or until heated through.

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Dietary Notes:
This recipe is high in Vitamin C with 27% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Mushroom, Bell Pepper, Tomato, Garlic, Beef, Onion, Olive Oil allergies.
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