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Rating: 5/5 (1 vote cast)

Meal Type:
Total Time:
Cook Method: Oven
     Serving Size: 1 - Change
Nutritional Facts
Servings Per Recipe: 1

Amount Per Serving
Calories 0
% Daily Value**
Total Fat 0g
Saturated Fat 0g
Unsaturated Fat 0g
Cholesterol 0mg
Sodium 0mg
Total Carbohydrate 0g
Dietary Fiber 0g
Sugars 0g
Protein 0g
Vitamin A  0%Vitamin C  0%
Calcium  0%Iron  0%
Potassium  0%Vitamin E  0%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Beef Jerky (Butch)

Date Added: December 03, 2009


1 Kilogram Steak
40 Millilters Soy Sauce plus 1 teaspoon
25 Millilters Liquid Smoke opt'l
2 Millilters Garlic Powder up to 3
2 Millilters Onion Powder -=OR=- finely ground onion flakes
1 Milliliter Pepper ;
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1. have about 1 kg.

2. round steak in a semi-frozen state, then slice in 1 cm.

3. strips across grain. marinate meat in covered container for 4 hrs ( or over night ) in fridge.

4. Remove meat from marinade . spread strips on racks placed on cookie sheets.

5. bake at 100 degrees C. ( 200 degrees F ) for 6 to 7 hrs turn off heat and let sit in oven over night.

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Dietary Notes:
This recipe is low-sodium with 0mg per serving, low-fat with 0g per serving, low-saturated fat with 0g per serving, low-cholesterol with 0mg per serving and low-calorie with 0 per serving

Food Allergy Information:
This recipe contains potential food allergens and will effect people with Soy, MSG, Garlic, Beef, Onion allergies.
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