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Rating: 5/5 (1 vote cast)

Meal Type:

Total Time: 0 min.

Cook Method: Oven

Serving Size: 1 - Change

Nutritional Facts

Servings Per Recipe: 1

Amount Per Serving

Calories 0

% Daily Value**

Total Fat 0g

Saturated Fat 0g

Unsaturated Fat 0g

Cholesterol 0mg

Sodium 0mg

Total Carbohydrate 0g

Dietary Fiber 0g

Sugars 0g

Protein 0g

Vitamin A 0%

Vitamin C 0%

Calcium 0%

Iron 0%

Potassium 0%

Vitamin E 0%

** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Beef Jerky (Butch)

Date Added: December 03, 2009

Ingredients:

1 Kilogram Steak

40 Millilters Soy Sauce plus 1 teaspoon

25 Millilters Liquid Smoke opt'l

2 Millilters Garlic Powder up to 3

2 Millilters Onion Powder -=OR=- finely ground onion flakes

1 Milliliter Pepper ;

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Directions:

1. have about 1 kg.

2. round steak in a semi-frozen state, then slice in 1 cm.

3. strips across grain. marinate meat in covered container for 4 hrs ( or over night ) in fridge.

4. Remove meat from marinade . spread strips on racks placed on cookie sheets.

5. bake at 100 degrees C. ( 200 degrees F ) for 6 to 7 hrs turn off heat and let sit in oven over night.

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Dietary Notes:

This recipe is low-sodium with 0mg per serving, low-fat with 0g per serving, low-saturated fat with 0g per serving, low-cholesterol with 0mg per serving and low-calorie with 0 per serving

Food Allergy Information:

This recipe contains potential food allergens and will effect people with Soy, MSG, Garlic, Beef, Onion allergies.


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