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Rating: 5/5 (1 vote cast)

Meal Type:
Total Time:
Cook Method: Oven
     Serving Size: 1 - Change
Nutritional Facts
Servings Per Recipe: 1

Amount Per Serving
Calories 0
% Daily Value**
Total Fat 0g
0%
Saturated Fat 0g
0%
Unsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugars 0g
Protein 0g
Vitamin A  0%Vitamin C  0%
Calcium  0%Iron  0%
Potassium  0%Vitamin E  0%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Beef Jerky Mother's Recipe

Date Added: December 03, 2009

Ingredients:

3 Pounds Flank Steak or London broil MARINADE:
1/2 Cup Light Soy Sauce
4 1/2 Tablespoons Honey (45 ml)
4 1/2 Tablespoons Dry Sherry warmed
6 Unit Garlic
1 1/2 Tablespoons Ginger minced
1 1/2 Tablespoons Sesame Oil to taste
1 1/2 Tablespoons Red Pepper
2 Tablespoons White Pepper to taste
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Directions:

1. Cut meat in half lengthwise and slice diagonally crosswise into paper-thin strips 1-1/2 to 2 inches wide and 4 inches long.

2. Transfer to shallow pan. Combine marinade ingredients and rub thoroughly into meat.

3. Arrange meat on racks and let dry at cool room temperature overnight (do not refrigerate).

4. Preheat oven to 250F Line two large baking sheets with foil and set wire rack(s) on top of each.

5. Arrange meat on racks in single layer. Bake 30 minutes.

6. Reduce heat to 175F and continue drying meat another 40 minutes (meat should be lightly browned but not burned).

7. Let meat continue to dry on racks at cool room temperature overnight before packing into jars.

8. Dried meat can be brushed lightly with sesame oil for additional flavor and shine.

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Dietary Notes:
This recipe is low-sodium with 0mg per serving, low-fat with 0g per serving, low-saturated fat with 0g per serving, low-cholesterol with 0mg per serving and low-calorie with 0 per serving

Food Allergy Information:
This recipe contains potential food allergens and will effect people with Soy, MSG, Sulfites, Sesame Seeds, Garlic, Natural Sweeteners, Alcohol, Fructose Malabsorption, Beef allergies.
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