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Rating: 5/5 (1 vote cast)

Meal Type: Dinner
Prep Time:
Cooking Time:
Total Time:
Cook Method: Stove
Difficulty: Easy
Cuisine: Indian
     Serving Size: 4 - Change
Nutritional Facts
Servings Per Recipe: 4

Amount Per Serving
Calories 0
% Daily Value**
Total Fat 0g
Saturated Fat 0g
Unsaturated Fat 0g
Cholesterol 0mg
Sodium 0mg
Total Carbohydrate 0g
Dietary Fiber 0g
Sugars 0g
Protein 0g
Vitamin A  0%Vitamin C  0%
Calcium  0%Iron  0%
Potassium  0%Vitamin E  0%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Beef Satay

Recipe Tags: Meat Recipes

Date Added: December 17, 2012


3 Tablespoons Corn Oil (8floz)
1 Onion finely chopped
1 Unit Clove Of Garlic crushed
1/2 Teaspoon Chili Powder
1 1/2 Teaspoons Curry Powder
1 1/4 Cups Water hot
Cup Crunchy Peanut Butter
1 Teaspoon Light Brown Sugar or honey
2 Teaspoons Soy Sauce
1 Teaspoon Lemon Juice depending on the
1 Unit Salt (very little)
1 Unit Ground Pepper to taste
1 Pound Boneless Sirloin Steak cut into 1/8 inch strips
1 Unit Lemon
1 Unit Fresh Cilantro
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1. To make peanut sauce, heat 2 tablespoons of oil in a saucepan.

2. Add onion and garlic and fry gently until golden.

3. Stir in chili powder, Curry Powder, water, peanut butter and brown sugar.

4. Bring to a boil; simmer gently until thickened.

5. Stir in soy sauce and lemon juice, then salt and pepper.

6. Turn mixture into a serving dish. Preheat broiler.

7. Grease a broiler pan. Trim and cut meat in 1/2\" cubes.

8. Thread (not too tightly) onto 8 bamboo skewers, leaving a space at each end for holding.

9. Cover ends with small pieces of foil to prevent burning.

10. Place skewers in greased broiler pan. Brush with remaining 1 tablespoon oil.

11. Cook under preheated broiler 10-15 minutes until golden and cooked through.

12. Turn and brush frequently with oil during cooking.

13. Garnish with lemon pieces and cilantro sprigs, if desired, and serve hot with peanut sauce.

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Dietary Notes:
This recipe is low-sodium with 0mg per serving, low-fat with 0g per serving, low-saturated fat with 0g per serving, low-cholesterol with 0mg per serving and low-calorie with 0 per serving

Food Allergy Information:
This recipe contains potential food allergens and will effect people with Peanuts, Lemon, Soy, MSG, Corn, Sulfites, Garlic, Natural Sweeteners, Fructose Malabsorption, Hot Pepper, Beef, Cilantro, Onion, Citric Acid allergies.
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