** Percentage Daily Values are based on a
2000 calorie diet. *Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.
2. Scoop out pulp, leaving a 1/4 inch shell. Chop pulp and set aside.
3. Place ground beef, onion and green pepper in small casserole.
4. Cover and microwave at High for 1 to 2 minutes, stirring once until beef is browned.
5. Drain. Add zucchini pulp, tomato sauce, 1 tablespoon Parmesan cheese, garlic powder and salt to ground beef mixture.
6. Place half of the beef mixture in each zucchini shell.
7. Sprinkle with remaining 1 tablespoon Parmesan cheese.
8. Place stuffed zucchini on a microwave roasting rack.
9. Cover tightly with heavy duty plastic wrap. Microwave at High for 1 1/2 minutes.
10. Give dish a half turn, and microwave at High for 1 1/2 to 3 1/2 minutes or until filling is set and zucchini is fork tender.
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Dietary Notes:
This recipe is low-sodium with 0mg per serving, low-fat with 0g per serving, low-saturated fat with 0g per serving, low-cholesterol with 0mg per serving and low-calorie with 0 per serving
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Tomato, MSG, Cheese, Garlic, Beef, Onion allergies.
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