Recipes by Ingredients My Pantry Food Allergies and Dietary Restrictions Browse Recipes Find Recipes based on Your Ingredients Contribute Recipes Recipe Key Tour
default image
Have you made Beef Stuffed Zucchini Microwave?
Upload a Picture Now

Rating: 5/5 (1 vote cast)

Meal Type:
Total Time:
Cook Method: Microwave
     Serving Size: 1 - Change
Nutritional Facts
Servings Per Recipe: 1

Amount Per Serving
Calories 0
% Daily Value**
Total Fat 0g
0%
Saturated Fat 0g
0%
Unsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugars 0g
Protein 0g
Vitamin A  0%Vitamin C  0%
Calcium  0%Iron  0%
Potassium  0%Vitamin E  0%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Beef Stuffed Zucchini Microwave

Date Added: January 27, 2013

Ingredients:

1 Zucchini peeled (reserve the skins), and chopped medium small
1/4 Pound Ground Beef lean
1 Tablespoon Onion Chopped
1 Tablespoon Pepper chopped chopped
3 Tablespoons Tomato Sauce can
2 Tablespoons Parmesan Cheese divided
1 Dash Garlic Powder up to 3
1 Dash Salt (to taste)
Check to Add to My Pantry
Match Percentage [?]
0%
You have 0 ingredients
out of 8 in the recipe.
View My Pantry
Recipe Tools

Directions:

1. Cut zucchini in half lengthwise.

2. Scoop out pulp, leaving a 1/4 inch shell. Chop pulp and set aside.

3. Place ground beef, onion and green pepper in small casserole.

4. Cover and microwave at High for 1 to 2 minutes, stirring once until beef is browned.

5. Drain. Add zucchini pulp, tomato sauce, 1 tablespoon Parmesan cheese, garlic powder and salt to ground beef mixture.

6. Place half of the beef mixture in each zucchini shell.

7. Sprinkle with remaining 1 tablespoon Parmesan cheese.

8. Place stuffed zucchini on a microwave roasting rack.

9. Cover tightly with heavy duty plastic wrap. Microwave at High for 1 1/2 minutes.

10. Give dish a half turn, and microwave at High for 1 1/2 to 3 1/2 minutes or until filling is set and zucchini is fork tender.

Comments on Beef Stuffed Zucchini Microwave Recipe:

Currently No Comments. Be the first to add a comment below!
Comment Here:
Dietary Notes:
This recipe is low-sodium with 0mg per serving, low-fat with 0g per serving, low-saturated fat with 0g per serving, low-cholesterol with 0mg per serving and low-calorie with 0 per serving

Food Allergy Information:
This recipe contains potential food allergens and will effect people with Tomato, MSG, Cheese, Garlic, Beef, Onion allergies.
  SHARE RECIPES
Have a Similar Recipe or Complementary Dish?
My Pantry - Food Allergies - Browse Recipes - Recipe Collections - Contribute Recipes - Recipe Blogs - Site Tour
© Recipe Key 2018 - Terms of Service - Privacy Policy - Advertise - Sitemap - Recipe Key Home
 


Browse Latest : Freshco Flyer | No Frills Flyer | Loblaws Flyer | Food Basics Flyer | Superstore Flyer