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Rating: 5/5 (1 vote cast)

Meal Type: Dinner
Total Time:
Cook Method: Stove
Cuisine: Italian
     Serving Size: 2 - Change
Nutritional Facts
Servings Per Recipe: 2

Amount Per Serving
Calories 0
% Daily Value**
Total Fat 0g
Saturated Fat 0g
Unsaturated Fat 0g
Cholesterol 0mg
Sodium 0mg
Total Carbohydrate 0g
Dietary Fiber 0g
Sugars 0g
Protein 0g
Vitamin A  0%Vitamin C  0%
Calcium  0%Iron  0%
Potassium  0%Vitamin E  0%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Beef Tomato Linguine Toss

Recipe Tags: Pasta Recipes

Date Added: December 07, 2009


4 Ounces Linguine
1/4 Pound Lean Ground Beef
2 Tablespoons Flour more as needed to 7 c
1/2 Cup Chicken Broth (preferably home-made)
1/2 Cup Skim Milk chilled
2 Tablespoons Fresh Parsley
8 Ounces Tomato Sauce
1 Tablespoon Romano Cheese optionalShredded
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1. In large nonstick saucepan, cook linguine to desired doneness; drain and keep warm.

2. In same saucepan, brown ground beef; drain and set aside.

3. Combine flour, broth and milk in same saucepan; cook and stir over medium heat until thickened and bubbly.

4. Stir in parsley, tomato sauce, and cooked ground beef; heat thoroughly.

5. Add linguine; toss to coat. Sprinkle with cheese.

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Dietary Notes:
This recipe is low-sodium with 0mg per serving, low-fat with 0g per serving, low-saturated fat with 0g per serving, low-cholesterol with 0mg per serving and low-calorie with 0 per serving

Food Allergy Information:
This recipe contains potential food allergens and will effect people with Wheat, Milk, Gluten, Tomato, MSG, Poultry, Cheese, Beef allergies.
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