Have you made Beets and Carrots in a Lime Vinaigrette?
Upload a Picture Now

Currently 5/5
1
2
3
4
5

Rating: 5/5 (1 vote cast)

Meal Type: Dessert

Total Time: 0 min.

Cook Method: Stove

Cuisine: Chilean

Serving Size: 4 - Change

Nutritional Facts

Servings Per Recipe: 4

Amount Per Serving

Calories 380

% Daily Value**

Total Fat 21g

32%

Saturated Fat 11g

17%

Unsaturated Fat 1g

Cholesterol 0mg

Sodium 55mg

Total Carbohydrate 37g

12%

Dietary Fiber 14g

57%

Sugars 8g

Protein 13g

Vitamin A 68%

Vitamin C 22%

Calcium 5%

Iron 17%

Potassium 21%

Vitamin E 1%

** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Beets and Carrots in a Lime Vinaigrette

Submitted By: Steve W. - See All My Recipes

Date Added: June 11, 2009

Ingredients:

3 Tablespoons Fresh Lime Juice or to taste

6 Tablespoons Vegetable Oil or bacon grease

2 Tablespoons Fresh Cilantro chopped

1 Clove Of Garlic minced or pressed

2 Beets peeled and cubed

2 Carrots sliced diagonally

1 Cup Peas fresh or frozen

1 Cucumber peel, seed, &

Check to Add to My Pantry

Match Percentage [?] Using a virtual pantry we are able to tell you the number of ingredients you already have for each recipe. Close
	0%
You have 0 ingredients out of 8 in the recipe.
View My Pantry
In order to save your pantry for the next time you visit, either Login or Register. Close

Recipe Tools

Add to Grocery List

Add to Favorites

Print this Recipe

Directions:

1. Lightly steam the beets, carrots, and peas in separate batches until just tender, but still right in color.

2. Mix them in a large bowl and add the cucumber.

3. Combine the dressing ingredients. Toss the vegetables with the dressing and chill.

Comments on Beets and Carrots in a Lime Vinaigrette Recipe:

Currently No Comments. Be the first to add a comment below!

Dietary Notes:

This recipe is very low-sodium with 55.25mg per serving and low-cholesterol with 0mg per serving

This recipe is high in Vitamin A with 68% of your daily recommended intake per serving. This recipe is high in Vitamin C with 22% of your daily recommended intake per serving.

Food Allergy Information:

This recipe contains potential food allergens and will effect people with Beet, Sulfites, Peas, Garlic, Fructose Malabsorption, Cucumber, Cilantro allergies.


My Pantry - Food Allergies - Browse Recipes - Recipe Collections - Contribute Recipes - Recipe Blogs - Site Tour

© Recipe Key 2018 - Terms of Service - Privacy Policy - Advertise - Sitemap - Recipe Key Home