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Rating: 5/5 (1 vote cast)

Meal Type:
Total Time:
Cook Method: Stove
Cuisine: Cuban
     Serving Size: 24 - Change
Nutritional Facts
Servings Per Recipe: 24

Amount Per Serving
Calories 39
% Daily Value**
Total Fat 3g
4%
Saturated Fat 1g
2%
Unsaturated Fat 0g
Cholesterol 27mg
9%
Sodium 28mg
1%
Total Carbohydrate 3g
1%
Dietary Fiber 0g
0%
Sugars 1g
Protein 1g
Vitamin A  2%Vitamin C  0%
Calcium  0%Iron  1%
Potassium  0%Vitamin E  0%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Beignets (Binyees)

Date Added: July 22, 2009

Ingredients:

1/2 Cup Water hot
2 Eggs hardboiled, chopped
1 Teaspoon Vanilla or grated peel of One Orange
1/2 Cup All-Purpose Flour (2 1/3 oz)
1 Dash Salt pepper to taste,
2 Tablespoons Sugar (or less, to taste)
4 Tablespoons Butter margarine, or olive
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Directions:

1. In pan, over med heat, combine h20, butter, sugar, and salt.

2. boil and stir until butter melts Add flour all at once.

3. cook over low heat until forms into a ball Remove from heat, beat in eggs, until smooth and shiny.

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Dietary Notes:
This recipe is low-sodium with 27.71mg per serving, low-fat with 2.5g per serving and low-calorie with 38.54 per serving

Food Allergy Information:
This recipe contains potential food allergens and will effect people with Wheat, Egg, Butter, Gluten, Natural Sweeteners allergies.
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