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Have you made Bell Peppers Caramelized?
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Rating: 5.0/5 (4 votes cast)

Meal Type:
Total Time:
Cook Method: Stove
Cuisine: Cuban
     Serving Size: 8 - Change
Nutritional Facts
Servings Per Recipe: 8

Amount Per Serving
Calories 60
% Daily Value**
Total Fat 5g
8%
Saturated Fat 1g
1%
Unsaturated Fat 1g
Cholesterol 0mg
0%
Sodium 44mg
2%
Total Carbohydrate 2g
1%
Dietary Fiber 0g
2%
Sugars 1g
Protein 0g
Vitamin A  8%Vitamin C  60%
Calcium  0%Iron  1%
Potassium  1%Vitamin E  3%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Bell Peppers Caramelized

Date Added: April 09, 2017

Ingredients:

1/4 Cup Dry White Wine chilled
1 Red Bell Pepper cut in 1/4" strips
3 Tablespoons Olive Oil (approx)
1 Teaspoon Sugar (or less, to taste)
1 Green Bell Pepper chopped coarse
1 Yellow Bell Pepper sliced
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Directions:

1. Core and cut the peppers into one inch wide strips.

2. Heat a large frying pan and add the olive oil and the peppers.

3. Saute over medium-low heat, covered, for 20 minutes.

4. Toss the peppers often while cooking. Sprinkle the peppers with the sugar and add the wine.

5. Continue to saute, covered 5 minutes more until the peppers are very tender and caramelized.

6. The peppers should look very brown but not burned.

Comments on Bell Peppers Caramelized Recipe:

Posted by a Visitor - October 28, 2013
Absolutely delicious! Put on top of your favorite risotto and enjoy.
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Dietary Notes:
This recipe is very low-sodium with 44mg per serving, low-saturated fat with 0.75g per serving and low-cholesterol with 0mg per serving

This recipe is high in Vitamin C with 60% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Bell Pepper, Sulfites, Natural Sweeteners, Olive Oil allergies.
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