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Rating: 5/5 (1 vote cast)

Meal Type: Dinner
Total Time:
Cook Method: Stove
     Serving Size: 2 - Change
Nutritional Facts
Servings Per Recipe: 2

Amount Per Serving
Calories 0
% Daily Value**
Total Fat 0g
Saturated Fat 0g
Unsaturated Fat 0g
Cholesterol 0mg
Sodium 0mg
Total Carbohydrate 0g
Dietary Fiber 0g
Sugars 0g
Protein 0g
Vitamin A  0%Vitamin C  0%
Calcium  0%Iron  0%
Potassium  0%Vitamin E  0%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Benne-Oyster Soup

Recipe Tags: Soup Recipes

Date Added: December 07, 2009


1 Tablespoon Sesame Seeds
1 Cup Oyster drained from the oysters
1 Cup Cream heavy
12 Oysters shucked
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1. Cayenne pepper and freshly ground black pepper On a baking sheet in a preheated 350 degree F oven or in a heavy bottomed pan over medium heat, cook the benne seeds until evenly browned, about 10-15 minutes.

2. Remove to a mortar and grind with a pestle, until a paste forms, adding a few drops of oyster liquor or cream if necessary.

3. Heat the cream and oyster liquor together in a saucepan.

4. Gradually stir in the benne paste, the add the oysters and continue to heat until oysters are just curled.

5. It takes only a minute. Season with cayenne and black pepper.

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Dietary Notes:
This recipe is low-sodium with 0mg per serving, low-fat with 0g per serving, low-saturated fat with 0g per serving, low-cholesterol with 0mg per serving and low-calorie with 0 per serving

Food Allergy Information:
This recipe contains potential food allergens and will effect people with Shellfish, Sesame Seeds allergies.
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