** Percentage Daily Values are based on a
2000 calorie diet. *Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.
1. Cayenne pepper and freshly ground black pepper On a baking sheet in a preheated 350 degree F oven or in a heavy bottomed pan over medium heat, cook the benne seeds until evenly browned, about 10-15 minutes.
2. Remove to a mortar and grind with a pestle, until a paste forms, adding a few drops of oyster liquor or cream if necessary.
3. Heat the cream and oyster liquor together in a saucepan.
4. Gradually stir in the benne paste, the add the oysters and continue to heat until oysters are just curled.
5. It takes only a minute. Season with cayenne and black pepper.
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Dietary Notes:
This recipe is low-sodium with 0mg per serving, low-fat with 0g per serving, low-saturated fat with 0g per serving, low-cholesterol with 0mg per serving and low-calorie with 0 per serving
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Shellfish, Sesame Seeds allergies.
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