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Rating: 5/5 (1 vote cast)

Meal Type:

Total Time: 0 min.

Cuisine: Italian

Serving Size: 4 - Change

Nutritional Facts

Servings Per Recipe: 4

Amount Per Serving

Calories 0

% Daily Value**

Total Fat 0g

Saturated Fat 0g

Unsaturated Fat 0g

Cholesterol 0mg

Sodium 0mg

Total Carbohydrate 0g

Dietary Fiber 0g

Sugars 0g

Protein 0g

Vitamin A 0%

Vitamin C 0%

Calcium 0%

Iron 0%

Potassium 0%

Vitamin E 0%

** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Berries With Sweet Yogurt Sauce

Date Added: December 07, 2009

Ingredients:

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Directions:

1. In blender combine all ingredients and zap till smooth.

2. Serve sauce over the berries. One of my comfort foods was berries and sour cream.

3. Try this instead. I don't use the added sugar all though it is minimal.

4. Approximately 60 calories and delicious. WW; 1/2 fruit and 1/4 milk; 15 optional.

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Dietary Notes:

This recipe is low-sodium with 0mg per serving, low-fat with 0g per serving, low-saturated fat with 0g per serving, low-cholesterol with 0mg per serving and low-calorie with 0 per serving

Food Allergy Information:

This recipe contains potential food allergens and will effect people with Yogurt, Strawberry, Natural Sweeteners, Oranges allergies.


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