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Rating: 5/5 (1 vote cast)

Meal Type: Breakfast
Total Time:
Cuisine: Italian
     Serving Size: 4 - Change
Nutritional Facts
Servings Per Recipe: 4

Amount Per Serving
Calories 432
% Daily Value**
Total Fat 6g
9%
Saturated Fat 2g
3%
Unsaturated Fat 1g
Cholesterol 12mg
4%
Sodium 543mg
23%
Total Carbohydrate 87g
29%
Dietary Fiber 7g
28%
Sugars 34g
Protein 13g
Vitamin A  5%Vitamin C  87%
Calcium  25%Iron  19%
Potassium  13%Vitamin E  3%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Berry Crepes with Orange Sauce

Date Added: June 11, 2009

Ingredients:

3/4 Cup Orange Juice
1 Cup Fresh Blueberries rinsed and dried
1/4 Cup Honey or corn syrup
1 Tablespoon Sugar (or less, to taste)
1 Cup Strawberry sliced
3 Ounces Cream Cheese softened (3oz)
8 Crepes (6 1/2"
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Directions:

1. Combine blueberries, strawberries and sugar in small bowl; set aside.

2. To prepare sauce, beat cream cheese and honey until light; slowly beat in orange juice.

3. Spoon about 1/2 cup of berry filling in center of 1 crepe.

4. Spoon about 1 tablespoon sauce over berries.

5. Roll up; place on serving plate. Repeat with remaining crepes.

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Dietary Notes:
This recipe is low-cholesterol with 12.25mg per serving

This recipe is high in Vitamin C with 87% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Strawberry, Blueberries, Cheese, Natural Sweeteners, Fructose Malabsorption, Oranges allergies.
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