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Rating: 5/5 (1 vote cast)

Meal Type: Breakfast

Total Time: 0 min.

Cuisine: Italian

Serving Size: 4 - Change

Nutritional Facts

Servings Per Recipe: 4

Amount Per Serving

Calories 432

% Daily Value**

Total Fat 6g

Saturated Fat 2g

Unsaturated Fat 1g

Cholesterol 12mg

Sodium 543mg

23%

Total Carbohydrate 87g

29%

Dietary Fiber 7g

28%

Sugars 34g

Protein 13g

Vitamin A 5%

Vitamin C 87%

Calcium 25%

Iron 19%

Potassium 13%

Vitamin E 3%

** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Berry Crepes with Orange Sauce

Submitted By: Steve W. - See All My Recipes

Date Added: June 11, 2009

Ingredients:

3/4 Cup Orange Juice

1 Cup Fresh Blueberries rinsed and dried

1/4 Cup Honey or corn syrup

1 Tablespoon Sugar (or less, to taste)

1 Cup Strawberry sliced

3 Ounces Cream Cheese softened (3oz)

8 Crepes (6 1/2"

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Directions:

1. Combine blueberries, strawberries and sugar in small bowl; set aside.

2. To prepare sauce, beat cream cheese and honey until light; slowly beat in orange juice.

3. Spoon about 1/2 cup of berry filling in center of 1 crepe.

4. Spoon about 1 tablespoon sauce over berries.

5. Roll up; place on serving plate. Repeat with remaining crepes.

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Dietary Notes:

This recipe is low-cholesterol with 12.25mg per serving

This recipe is high in Vitamin C with 87% of your daily recommended intake per serving.

Food Allergy Information:

This recipe contains potential food allergens and will effect people with Strawberry, Blueberries, Cheese, Natural Sweeteners, Fructose Malabsorption, Oranges allergies.


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