Rating: 5 1 vote cast)
Meal Type:
Total Time:
0 min. Serving Size:
4
1
2
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8
16
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Nutritional Facts Servings Per Recipe: 4 Amount Per Serving Calories 270 % Daily Value** Total Fat 21g
32%
Cholesterol 57mg
19%
Sodium 1339mg
56%
Total Carbohydrate 15g
5%
Protein 7g
Vitamin A 13% Vitamin C 0%
** Percentage Daily Values are based on a
2000 calorie diet.
Besciamela Sauce
Date Added: July 17, 2009
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Directions:
1. In a medium sauce pan, heat butter until melted.2. Add flour and stir until smooth. Over medium heat, cook until light golden brown, about 6 to 7 minutes.3. Meanwhile, heat milk in separate pan until just about to boil.4. Add milk to butter mixture 1 cup at a time, whisking continuously until very smooth and bring to a boil.5. Cook 30 seconds and remove from heat. Season with salt and nutmeg and set aside.
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Dietary Notes:
This recipe is a good source of Vitamin A with 13% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Wheat, Milk, Butter, Gluten allergies.
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