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Rating: 5/5 (1 vote cast)

Meal Type: Breakfast

Total Time: 0 min.

Serving Size: 4 - Change

Nutritional Facts

Servings Per Recipe: 4

Amount Per Serving

Calories 0

% Daily Value**

Total Fat 0g

Saturated Fat 0g

Unsaturated Fat 0g

Cholesterol 0mg

Sodium 0mg

Total Carbohydrate 0g

Dietary Fiber 0g

Sugars 0g

Protein 0g

Vitamin A 0%

Vitamin C 0%

Calcium 0%

Iron 0%

Potassium 0%

Vitamin E 0%

** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Beta Carotene Queen Smoothie

Date Added: December 08, 2009

Ingredients:

2 Unit Apricots pitted and sliced

1/2 Cup Mango peeled and sliced

1 Cup Papaya peeled and chopped

1/2 Cup Cantaloupe peeled and chopped

1 Cup Fresh Orange Juice see note

1 1/2 Cups Carrots heated to simmering

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Directions:

1. Put all ingredients in a blender and puree on medium speed for 1 minute.

2. Pour into tall glasses and serve. NOTES : Good and good for you.

3. This very orange concoction is tangy, sweet and packed with vitamins.

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Dietary Notes:

This recipe is low-sodium with 0mg per serving, low-fat with 0g per serving, low-saturated fat with 0g per serving, low-cholesterol with 0mg per serving and low-calorie with 0 per serving

Food Allergy Information:

This recipe contains potential food allergens and will effect people with Apricot, Fructose Malabsorption allergies.


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